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Home > Sleep Wave - Meditations, Stories & Hypnosis > Sleep Meditation - Better Sleep For A Better Tomorrow
Podcast: Sleep Wave - Meditations, Stories & Hypnosis
Episode:

Sleep Meditation - Better Sleep For A Better Tomorrow
Category: Health
Duration: 00:29:16
Publish Date: 2021-11-01 21:00:00
Description:

Tonight, relax with your host Karissa Vacker on Sleep Wave with a Sleep Meditation designed to help you unwind for better, deeper sleep.


What if, each night this week you set intentions about the next day - not just about what you want to happen - but how you want to feel? This sleep meditation will guide you through the steps of discovering how you want to feel and it is the perfect way to ease into this practice. So if you’re setting intentions for that big job interview or first date, or just for Tuesday. It's time to settle in for a week of deep sleep, so you can feel good.


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