|
Description:
|
|
Tonight, allow yourself to unwind with your host Jessica Porter on Sleep Wave as she guides you on a Sleep Hypnosis created to help you relax and fall asleep, fast.
In tonight's Sleep Hypnosis, we're going to talk about what we call the protective mind. The subconscious mind handles a lot of different things like your memory, emotions, habits, and even your imagination. But, your protective mind may also have contributed to your sleep issues. At some point in your life, you may have felt like you needed to be on alert all the time, so your protective mind chose wakefulness over sleep. But, your protective mind can totally make this adjustment and include more and deeper sleep in your life. We just need to give you those instructions to your protective mind directly through hypnosis. From now on, being self-protective means letting yourself get as much sleep as your body needs.
How are we doing with Sleep Wave? Click here to let us know |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation
