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Home > Sleep Wave - Meditations, Stories & Hypnosis > Sleep Hypnosis - Find Your Peace Inside
Podcast: Sleep Wave - Meditations, Stories & Hypnosis
Episode:

Sleep Hypnosis - Find Your Peace Inside
Category: Health
Duration: 00:41:56
Publish Date: 2022-04-06 20:00:00
Description:

In tonight's guided Sleep Hypnosis with Jessica, we will explore the idea of letting go of the ego patterns that don’t serve you so you can find an inner feeling of peace. By being open to finding that natural peace that's inside of you, you can let sleep bring you home to deep relaxation, helping you feel calmer and more restored tomorrow.


First, we'll start with some relaxing insight from Jessica (00:00-04:45)


Before tonight's Sleep Hypnosis (04:45-41:56)


There is peace inside all of us.  We may not know it; and more than that, we may not identify with it, but it is there. And it can be hard to accept that peace if we don’t identify with it. It can feel boring, or like some weird void, or worse, a threatening void, and that’s okay. It’s still there.



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