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In tonight's Sleep Hypnosis with Jessica, we are learning to recover self love.
First, we'll start with some relaxing insight from Jessica (00:00-04:49)
Before tonight's Sleep Hypnosis (04:49-38:08)
Self love is a fundamental acceptance of self. The absence of the self-hate, self-denial and inner conflict we can get saddled with. Self-love is about re-establishing resonance within yourself, and finding a peaceful acceptance of your whole being.
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