Search

Home > Sleep Wave - Meditations, Stories & Hypnosis > Sleep Meditation - Get Sleepy At The Lake House
Podcast: Sleep Wave - Meditations, Stories & Hypnosis
Episode:

Sleep Meditation - Get Sleepy At The Lake House

Category: Health
Duration: 00:42:08
Publish Date: 2022-06-20 20:00:00
Description:

Tonight’s guided sleep meditation with Karissa, we will bring you to a relaxing lake house to gradually unwind from your busyness and let the lake teach you her secrets and impart her wisdom.


First, we'll start with some relaxing insight from Karissa (00:00-05:05)


Before tonight's Sleep Meditation (05:05-42:08)


The process of actually downshifting into a slower pace is an opportunity for insight. At the lake, you realize that even though nature seems to be standing still, apparently content to just be, she is continuously producing and benefits everything. Perhaps the habit of being busy is not really about being productive so much as it is about having something to do. You begin to see that nature does nothing and leaves nothing undone. 


Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️

How are we doing with Sleep Wave? Click here to let us know 

Total Play: 0

Some more Podcasts by Sleepiest

300+ Episodes
300+ Episodes