Search

Home > Sleep Wave - Meditations, Stories & Hypnosis > Sleep Hypnosis - Falling Back To Sleep
Podcast: Sleep Wave - Meditations, Stories & Hypnosis
Episode:

Sleep Hypnosis - Falling Back To Sleep
Category: Health
Duration: 00:42:48
Publish Date: 2022-06-22 20:00:00
Description:

Tonight's Sleep Hypnosis with Jessica is designed to help those of you who need a little nudge onto your river raft back to sleep.

First, we'll start with some relaxing insight from Jessica (00:00-05:24)

Before tonight's Sleep Hypnosis (05:24-42:48)

Jessica will be using the imagery of riding down a gentle river on a raft as representing sleep. This Hypnosis will give your subconscious mind a new practice to help you back onto your raft, to relax right into the next sleep cycle.

Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️

How are we doing with Sleep Wave? Click here to let us know

Total Play: 0

Some more Podcasts by Sleepiest

300+ Episodes
Sleep Magic ..     2
300+ Episodes
Sleep Wave - ..     1