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Home > Sleep Wave - Meditations, Stories & Hypnosis > Sleep Hypnosis - Take The World Off Your Shoulders
Podcast: Sleep Wave - Meditations, Stories & Hypnosis
Episode:

Sleep Hypnosis - Take The World Off Your Shoulders
Category: Health
Duration: 00:48:28
Publish Date: 2022-07-13 20:00:00
Description:

In tonight's Sleep Hypnosis with Jessica, we find peace with the fact that the world is constantly evolving and will never be perfect.  We give ourselves permission to take responsibility off our shoulders, even if just for a moment, to slow down and find peace in ourselves and our sensory pleasures.

First, we'll start with some relaxing insight from Jessica (00:00-06:59)

Before tonight's Sleep Hypnosis (06:59-48:28)

With information coming at us from every angle, 24/7, we know more than ever, and feel the burdens of the world like never before.  So many of us are carrying the world on our shoulders. Tonight, let's all slow down for a minute, and check in with ourselves, finding relaxation and drifting into restorative sleep.

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