Search


	Podcast:		Sleep Meditation Podcast - Get to Sleep Fast
	Episode:		No More Insomnia Guided Sleep Meditation
	Category:		Health
	Duration:		00:09:18
	Publish Date:		2017-09-27 11:40:43
	Description:		We’ve all had insomnia at one time or another and one of the best ways to stop insomnia in it’s tracks is to listen to a soothing guided sleep meditation that will help you relax and fall asleep. This session is about 10 minutes in length and I think you’ll be surprised at how relaxed you can become in such a short time. Of course if you’d like longer sleep meditations, they are available on my Patreon page at http://www.patreon.com/trackstorelax Thanks for listening and for your support!
	Total Play:		0