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Home > Sleep Meditation Podcast - Fall asleep Fast > Countdown To Relaxation Sleep Meditation
Podcast: Sleep Meditation Podcast - Fall asleep Fast
Episode:

Countdown To Relaxation Sleep Meditation
Category: Health
Duration: 00:15:03
Publish Date: 2017-09-27 09:06:47
Description:

Take a journey in your mind, a journey that leads to deep physical and mental relaxation. You’ll fall asleep in no time with this soothing guided meditation that’s been designed with the busy mind in mind. This session features a double countdown from 100 to 1 making it a challenge for analytical people to follow consciously, this results in a drifting mind that will relax so you can fall asleep. Support my podcast by visiting my page at http://www.patreon.com/trackstorelax 
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