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	Podcast:		Simulation
	Episode:		#808 Loch Kelly — Effortless Mindfulness
	Category:		Education
	Duration:		01:28:33
	Publish Date:		2022-06-30 00:05:54
	Description:		Loch Kelly, M.Div., LCSW, is an award-winning author, meditation teacher, psychotherapist, and founder of the 501(c)(3) non-profit, Effortless Mindfulness Institute. His teachings synthesize ancient wisdom practices, neuroscience, and contemporary psychology. Loch is dedicated to relieving suffering at its root and supporting people to live from their basic goodness. He is known for his warm sense of humor and his trust that awakening is the next natural stage of development. Loch teaches advanced, yet simple, nondual pointers and direct methods of nondual mindfulness, informed by psychology and social justice. Loch's Links
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