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	Podcast:		Simplify
	Episode:		Gretchen Rubin: You Do You
	Category:		Education
	Duration:		00:36:34
	Publish Date:		2017-07-13 05:00:00
	Description:		Caitlin Schiller talks to Gretchen Rubin, NYT bestselling author of Better Than Before, The Happiness Project, and Happier at Home. Her books have sold more than 2 million copies worldwide, in over thirty languages. Rubin speaks about her approach to happiness, habits, and self-acceptance. The main thing you should listen for is how to apply the ancient idea of “know thyself” to your fast-paced 21st-century life. In the second segment, Ben Schuman-Stoler joins Caitlin for a deep but pithy dive into some of the ideas and books Gretchen mentions in the interview. By the end of the episode, you’ll understand Gretchen’s #1 best-selling approach to happiness, plus what you can do to apply it to your own life. For more info, including links to everything we discussed in the episode and a voucher to use Blinkist for free, go to http://blnk.st/2t6dRMB That excellent intro and outro music you heard is by Nico Guiang. You can find more of it on Soundcloud (https://soundcloud.com/niceaux) and Facebook (www.facebook.com/niceaux)
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