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Home > Simple Roots Radio > #015: How To Get Healthy Clear Skin
Podcast: Simple Roots Radio
Episode:

#015: How To Get Healthy Clear Skin
Category: Health
Duration: 00:24:30
Publish Date: 2016-05-24 03:00:00
Description: Here's what you'll learn in episode #015 of Simple Roots Radio:
  • The role of the skin to our body.
  • The gut-brain-skin axis.
  • How much our skin absorbs.
  • How our hormones affect our skin.
  • How to eat to regulate our hormones and even out our skin.
  • The skin as a detoxification pathway.
  • The skin microbiome and its benefit.
  • The impact that cosmetics and other beauty products are having on our hormones.
  • How to tell the difference between safe and unsafe beauty products.
  • The action you can take today for healthier skin tomorrow.
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