Search

Home > Simple Roots Radio > #020: How To Raise Healthy Eaters {Part 1}
Podcast: Simple Roots Radio
Episode:

#020: How To Raise Healthy Eaters {Part 1}
Category: Health
Duration: 00:23:43
Publish Date: 2016-06-28 07:17:11
Description:

In today's show you will learn:

  • What intuitive eating means
  • How our food preferences develop
  • Why removing emotion from a child's eating is key
  • Why you shouldn't expect your kids to eat anything that you won't
  • The importance of using experiences as a reward instead of food
  • Why you should never force your kid to eat when they don't want to
  • What our role as parents is and how we can shape our children's intuitive eating principles
  • Why my husband still won't eat his peas
  • How to get your kids to think about the food choices they are making
  • How we've taught our oldest daughter to connect the food she eats to how she feels
Total Play: 0