Search

Home > Simple Roots Radio > #140: The One Day Stress Fix
Podcast: Simple Roots Radio
Episode:

#140: The One Day Stress Fix
Category: Health
Duration: 00:23:49
Publish Date: 2019-03-01 22:12:15
Description:

Stressed? Who isn’t? Inside this bonus podcast, I share why chronic stress is harmful to our hormones and how a simple one-day stress fix can reset your body to get back to health. I lay out the simple steps - that don’t involve changing what you eat - to live less stressed and why one day can change the entire course of your week.

 

Learn more: https://simplerootswellness.com/140
Total Play: 0