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Home > Simple Roots Radio > #130: How You Actually Burn Calories
Podcast: Simple Roots Radio
Episode:

#130: How You Actually Burn Calories
Category: Health
Duration: 00:45:25
Publish Date: 2019-01-09 03:00:00
Description:

By this point in health history - we know that calories in / calories out is a refuted topic. But no one really explains how you burn calories, rev metabolism and lose the weight. Welcome to Intro 101 of metabolism and the basics of what no one is telling you.

 

Learn more: https://simplerootswellness.com/130
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