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Home > Simple Families Podcast: Parenting | Simple Living | Minimalism | Purposeful Life with Kids + Family > Connection & Wellness ft. Dr. Matthew Lederman
Podcast: Simple Families Podcast: Parenting | Simple Living | Minimalism | Purposeful Life with Kids + Family
Episode:

Connection & Wellness ft. Dr. Matthew Lederman
Category: Health
Duration: 00:40:46
Publish Date: 2023-06-22 20:08:39
Description:

In this episode, I'm joined by Dr. Matthew Lederman, a physician and wellness expert that you might know from Forks Over Knives. His most recent book, Wellness to Wonderful (together with partner, Alona Pulde) goes into greater depth to explain how connection is has a profound impact on mental and physical wellness. That's our topic today: the intersection of connection + wellness.
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