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	Podcast:		Simple Families Podcast: Parenting \| Simple Living \| Minimalism \| Purposeful Life with Kids + Family
	Episode:		Addictive Technology ft. Gaia Bernstein
	Category:		Health
	Duration:		00:43:16
	Publish Date:		2023-04-06 18:33:50
	Description:		Many of us have made great efforts to control our technology use, but is it working? I've invited Gaia Bernstein, author of Unwired: Gaining Control over Addictive Technologies to the podcast today to discuss how this is *more* than an individual issue. We explore digital connection along with how community efforts and national policies can help us gain control of our technology use. Links from the episode Gaia Bernstein's website: Unwired Book: Unwired - Gaining control over addictive technologies Simple Families Podcast Episode 302: Analog Curious I Simple Families Podcast Episode 303: Analog Curious II Sponsors Indeed - If you need to hire, you need Indeed! Visit www.indeed.com/families.
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