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	Podcast:		Simple Families Podcast: Parenting \| Simple Living \| Minimalism \| Purposeful Life with Kids + Family
	Episode:		Maternal Overwhelm ft. Erica Djossa
	Category:		Health
	Duration:		00:40:04
	Publish Date:		2023-03-10 16:13:00
	Description:		Today, I am speaking with the Founder of MomWell (formerly Happy as a Mother) Erica Djossa, who you may recognize from viral her maternal mental health memes on Instagram. Erica is a psychotherapist whose work on social media focuses on strategies to cope with the emotional load of motherhood. Links from the episode Erica Djossa's website: MomWell MomWell Podcast: Spotify MomWell Podcast episode with Denaye: Minimizing Mental Clutter Sponsors Earth Breeze – Subscribe and save 40% on Earth Breeze laundry detergent Eco Sheets. Visit www.earthbreeze.com/simple. Indeed - If you need to hire, you need Indeed! Visit www.indeed.com/families.
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