Search

Home > Sidenote > Intermittent Fasting: is it secretly bad for you?
Podcast: Sidenote
Episode:

Intermittent Fasting: is it secretly bad for you?
Category: Comedy
Duration: 00:56:50
Publish Date: 2024-04-10 09:00:04
Description:

Intermittent fasting has recently come under scrutiny - there is new research that may hint it can KILL YOU! What is going on? We break down the recent research on intermittent fasting, the biochemical mechanisms as to why people love this fad diet - but why you sure potentially not do it.


STUDYTIME: Is intermittent fasting actually bad?


What Did We Learn This Week:

  • is kombucha capable of making you burn fat
  • why 3D printing wood could change the future


Resources:

https://www.nature.com/articles/s43587-022-00311-y


https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2771095


https://www.inverse.com/mind-body/new-intermittent-fasting-study-explained


https://www.sdu.dk/en/om_sdu/fakulteterne/naturvidenskab/nyheder-2024/ketosis


https://www.cell.com/trends/endocrinology-metabolism/abstract/S1043-2760(23)00215-1?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1043276023002151%3Fshowall%3Dtrue


https://en.wikipedia.org/wiki/Intermittent_fasting

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10509423/#:~:text=Accumulated%20evidence%20suggests%20that%20intermittent,type%20II%20autophagic%20cell%20death


https://www.washingtonpost.com/wellness/2024/03/18/intermittent-fasting-time-restricted-eating/


Hosted on Acast. See acast.com/privacy for more information.
Total Play: 0

Users also like

2K+ Episodes
The Joe Roga .. 48K+     2K+
20+ Episodes
The Heart of .. 60+     3