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	Podcast:		Sidedoor
	Episode:		Life is Hard, Let's Meditate!
	Category:		Government & Organizations
	Duration:		00:27:22
	Publish Date:		2021-02-24 05:00:00
	Description:		As Americans approach a full year of pandemic life, there’s an overwhelming sense of anticipation: when can we get vaccinated? What will life look like in six months? When will life return to normal? Maybe because looking outward feels so daunting, a lot of people are looking inward, through mindfulness and meditation. In this episode of Sidedoor, we learn about mindfulness and meditation through the lens of religion – a Buddhist priest shares the story of her religious journey; and we hear about the secular spirituality that young Americans are increasingly following away from religion.
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