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Podcast: Shrink For The Shy Guy
Episode:

Terrible Before, Awesome After
Category: Health
Duration: 00:24:30
Publish Date: 2022-03-16 13:00:00
Description:

How To Boldly Take On What Scares You To Grow Outstanding Confidence

You probably already know that to create the confidence you must step outside your comfort zone and take healthy risks in life, right? The key question is HOW do you get yourself to do this on a regular basis?

Join Dr. Aziz in this fun and fascinating episode where you will discover the predictable formula for extraordinary change, and how to use it in your life now.
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