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Home > Shrink For The Shy Guy > Free Yourself From Excessive Guilt Part 1
Podcast: Shrink For The Shy Guy
Episode:

Free Yourself From Excessive Guilt Part 1
Category: Health
Duration: 00:24:21
Publish Date: 2021-09-22 13:00:00
Description:

Releasing What Is Holding You Back

In this two-part series, we will explore the many feelings of guilt. In Part 1, Dr. Aziz will guide you through discovering the deep feelings of fear and shame behind guilt and help explain the different kinds of guilt such as "healthy" guilt vs. "unhealthy" guilt.
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