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Podcast: Shrink For The Shy Guy
Episode:

Regression Is Inevitable
Category: Health
Duration: 00:23:54
Publish Date: 2015-06-17 05:00:00
Description:

How do you handle setbacks?

 

When something challenging happens and life isn’t going your way and you feel like you’re sliding backwards, how do you deal with that?

 

Setbacks are an inevitable part of life, and a key component of confidence is to learn how to handle this with grace, acceptance, and deep trust in yourself.
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