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Podcast: Shrink For The Shy Guy
Episode:

Healing Toxic Shame
Category: Health
Duration: 00:28:48
Publish Date: 2019-04-17 06:00:00
Description:

Learn how to reclaim your self love, self acceptance, and self worth.

 

Are you held down by self criticism? Do you feel you are not worthy of love, success, or acceptance?

Toxic Shame is a cycle of chronic abusive thoughts and feelings towards yourself. Join Dr. Aziz as he guides you through how to identify and label where this Toxic Shame is coming from. Reclaim your sense of worth and repair your lovability by committing to being on your own side no matter what (OMOS).
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