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	Podcast:		Shredded by Science Radio
	Episode:		Will Eating Sugar Make Me Fat?
	Category:		Health
	Duration:		00:16:41
	Publish Date:		2015-08-23 19:00:00
	Description:		You've heard it too many times to count -- sugar makes you fat. Friends at the gym, personal trainers, journalists and even some doctors claim that sugar is fattening, and that you should avoid it completely. You don't eat tons of sugar, but every now and then you'd like to have some ice cream or jelly beans or chocolate. In this episode, you'll learn what the science really says about sugar and weight gain. Want to get our free guides on dieting and powerlifting and a copy of our monthly research review, Shreducation? Click here.
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