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Home > Shredded by Science Radio > Stop Hating On Snickers Milkshakes
Podcast: Shredded by Science Radio
Episode:

Stop Hating On Snickers Milkshakes

Category: Health
Duration: 00:16:27
Publish Date: 2015-09-07 06:42:07
Description:

Milkshakes in supermarket fridges can sometimes be packed with a little extra protein, but they also have little extra sugar. Are they still alright to drink?

And if you are going to have a sugary milkshake or a bag of sweets, do you have to have them post workout? Not really. We explain why in this episode.

Want to get our free guides on dieting and powerlifting and a copy of our monthly research review, Shreducation? Click here.

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The music in this episode was:

"Volatile Reaction" Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

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