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Podcast: Shredded by Science Radio
Episode:

How Much Weight Can You Lose In A Week?
Category: Health
Duration: 00:27:15
Publish Date: 2015-10-02 02:00:00
Description:

Armi, Lawrence and Emma discuss how much weight you can lose in a week this episode. 

As ever, the answer isn't a simple one.

In this episode Lawrence mentioned this study: Metabolic adaptation to caloric restriction and subsequent refeeding: the Minnesota Starvation Experiment revisited.

Armi then mentioned this book: Great Starvation Experiment: Ancel Keys and the Men Who Starved for Science.

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The music in this episode was: 

"Volatile Reaction" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
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