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Home > Shortcut to Slim > S2 Episode 1 - Psychological and Physical Differences Between Fasting and Caloric Restriction
Podcast: Shortcut to Slim
Episode:

S2 Episode 1 - Psychological and Physical Differences Between Fasting and Caloric Restriction
Category: Health
Duration: 00:21:43
Publish Date: 2017-08-06 01:00:00
Description:

Ever feel like ‘diet’ is DIE with a ‘T’ on the end? Listen as I discuss the psychological (and physical) difference between fasting and caloric restriction, plus the effect “suffering” has on weight-loss. To download your research-based meal plan visit https://www.getmealplans.com
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