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Home > Shortcut to Slim > S2 Episode 2 - Getting Control & Consistent Results! + End Weekend Sabotage.
Podcast: Shortcut to Slim
Episode:

S2 Episode 2 - Getting Control & Consistent Results! + End Weekend Sabotage.
Category: Health
Duration: 00:14:56
Publish Date: 2017-08-13 01:00:00
Description:

Why it is that even when we know what to do, we still don’t do it? Are you “good” during the week but fall of on the weekends? Listen as I explain why this happens and how you can get control and change your behaviors. Zero willpower or self-discipline required!

Download your 7-day research-based meal plan at https://www.getmealplans.com
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