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Home > Shortcut to Slim > S2 Episode 10 - Dancing and the Brain
Podcast: Shortcut to Slim
Episode:

S2 Episode 10 - Dancing and the Brain
Category: Health
Duration: 00:19:31
Publish Date: 2018-10-14 13:26:00
Description:

Do you ever struggle with negative self-talk? Depression? OR would you like to improve your mood, cognition and physical strength without ever “working out”? Listen as I share how dance is now being used as a method of therapy with shocking results PLUS get the data from my study (15 minutes of dance).
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