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	Podcast:		Shiny Healthy You
	Episode:		SHY 61: Ask the Naturopath
	Category:		Health
	Duration:		00:21:19
	Publish Date:		2018-02-20 12:00:00
	Description:		Welcome to another Q&A session, known as “Ask the Naturopath.” This is where I answer your most burning health questions. In this episode, you will discover: • Natural ways to lower cholesterol – we cover herbs, supplements, the best diet for reducing cholesterol levels, and how to tell if there are genetic factors involved (we even delve into pathology testing). • The benefits of magnesium, which signs and symptoms might indicate that you’re deficient, why our stores might be low, and the best foods and supplements to increase your levels. • And finally, a very popular topic – how to lose that stubborn weight when you have adrenal fatigue (belly fat – I’m looking at YOU). If you’d like your question answered in future episodes, head to the Shiny Healthy You Facebook group, and I will do regular callouts there. If you like this podcast (yay!), check out my website at http://julesgalloway.com. You’ll find heaps of great natural health info, delicious recipes, and a FREE guide to healing your adrenals. The post SHY 61: Ask the Naturopath appeared first on The Wellness Couch.
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