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Home > ShamanTalk > 94. How to Escape All or Nothing Spirituality
Podcast: ShamanTalk
Episode:

94. How to Escape All or Nothing Spirituality
Category: Religion & Spirituality
Duration: 00:24:27
Publish Date: 2021-07-22 22:00:00
Description:

When you are trapped in all or nothing thinking, you experience your life in extreme terms: It's either perfect or a disaster.

This is known as distorted thinking (or cognitive distortion) because life is a mixed bag for all of us. And it really affects our spiritual life – we think we must be perfect and manage perfectly; otherwise, we've failed.

This episode will cover how to know when you are in this thinking mode, and how to get out of it. 
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