Search

Home > Seriously... > Protein: Powerhouse or Piffle?
Podcast: Seriously...
Episode:

Protein: Powerhouse or Piffle?
Category: News & Politics
Duration: 00:28:55
Publish Date: 2024-04-12 05:00:00
Description:

Take a trip around the supermarket and you'll see shelves of products claiming to be 'high in protein'. Scroll through your social media and you'll find beautiful, sculpted people offering recipes and ideas for packing more protein into your diet.

Science presenters Dr Julia Ravey and Dr Ella Hubber have noticed this too. They wanted to unpick the protein puzzle to find out what it does in our bodies and how much we really need. Can this macronutrient really help us lose weight, get fit and be healthier?

Along the way, they speak to Professor Giles Yeo from the University of Cambridge, Bridget Benelam from the British Nutrition Foundation, Paralympian hopeful Harrison Walsh, and food historian Pen Vogler.

Presenters: Dr Julia Ravey and Dr Ella Hubber Producer: Alice Lipscombe-Southwell Editor: Martin Smith

Credits: @thefitadam/@TSCPodcast/@tadhgmoody/@meg_squats/@aussiefitness
Total Play: 0

Users also like

1K+ Episodes
The Guardian .. 600+     100+
9 Episodes
English Podc .. 100+     20+
30+ Episodes
Crime Bites 90+     9
60+ Episodes
Phoebe's Fal .. 50+    
2K+ Episodes
Up First 2K+     100+

Some more Podcasts by BBC

2K+ Episodes
Six O'Clock .. 500+     100+
5 Episodes
The High Str .. 100+     5
400+ Episodes
In Touch 40+     2
1K+ Episodes
HARDtalk 400+     70+
100+ Episodes
Eye of the S .. 30+     3
600+ Episodes
The Inquiry 600+     40+
30+ Episodes
At Lunch Wit .. 5     1
100+ Episodes
The World Th .. 300+     30+