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Home > Semi-Pro Cycling Podcasts > SPC011 - 6 Markers for Recovery Success.mp3
Podcast: Semi-Pro Cycling Podcasts
Episode:

SPC011 - 6 Markers for Recovery Success.mp3
Category: Sports & Recreation
Duration: 00:20:35
Publish Date: 2012-09-10 02:00:00
Description: All your time off the bike can be considered recovery. I take a look at quantifying and automating 6 overtraining markers for better recovery.
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