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	Podcast:		Semi-Pro Cycling Podcasts
	Episode:		SPC046 - Tapering and Peaking for Optimal Cycling Performance.mp3
	Category:		Sports & Recreation
	Duration:		00:28:22
	Publish Date:		2013-05-29 02:00:00
	Description:		It’s a critical time for athletes. There are physical and mental elements to get it right like maintaining fitness, while gradually reducing fatigue. But also getting your mind right and making the call to stop chasing fitness, are extremely determining factors covered in this episode.
	Total Play:		0

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