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Home > Semi-Pro Cycling Podcasts > SPC071 - The Dangers of Long Term Endurance Exercise
Podcast: Semi-Pro Cycling Podcasts
Episode:

SPC071 - The Dangers of Long Term Endurance Exercise
Category: Sports & Recreation
Duration: 00:19:36
Publish Date: 2013-11-20 02:00:00
Description: What if all the training you do over 7 hours is making your heart and health worse not better. This episode explores the recent findings of Professor James O'Keefe and his study on Extreme Endurance exercise and the possible implications for the Semi-Pro cyclist. Hint: It may surprise you.
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