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Home > Semi-Pro Cycling Podcasts > SPC076 - Your Guide to Understanding Power Training Metrics
Podcast: Semi-Pro Cycling Podcasts
Episode:

SPC076 - Your Guide to Understanding Power Training Metrics
Category: Sports & Recreation
Duration: 00:32:41
Publish Date: 2014-01-01 02:00:00
Description: This week it’s all about the numbers, and their context in a linear periodisation training plan. Depending on how involved you get with your training and analysis, it may all be new to you. But I believe it’s super important to have an understanding of the metrics (even if you’re being coached).
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