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Home > Semi-Pro Cycling Podcasts > SPC077 - How to Build Your Confidence
Podcast: Semi-Pro Cycling Podcasts
Episode:

SPC077 - How to Build Your Confidence
Category: Sports & Recreation
Duration: 00:23:05
Publish Date: 2014-01-07 02:00:00
Description: Confidence is the gateway to peak performance. Learning how the mind works is a big part of the puzzle, controlling is another story. It a skill that can be learned though. This episode will arm you through solid ideas and exercises to build to confidence to the next level.
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