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Home > Semi-Pro Cycling Podcasts > SPC104 - Back to Training Basics with Max Testa
Podcast: Semi-Pro Cycling Podcasts
Episode:

SPC104 - Back to Training Basics with Max Testa

Category: Sports & Recreation
Duration: 00:31:24
Publish Date: 2014-07-23 02:00:00
Description: We take it back to basics in this episode with Dr. Max Testa. Dr. Max Testa has been around PRO cycling for over 20 years - listen in to hear some of his training "rules" and the science behind them. Also find out V02Max benchmarks for PRO and Cat 3 cyclists.
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