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Home > Semi-Pro Cycling Podcasts > SPC107 - The Difference Between Fitness and Endurance
Podcast: Semi-Pro Cycling Podcasts
Episode:

SPC107 - The Difference Between Fitness and Endurance
Category: Sports & Recreation
Duration: 00:27:14
Publish Date: 2014-08-14 02:00:00
Description: When it comes to building your Chronic Training Load the composition of that load is very important, and because we are endurance athletes. Finding the right balance between endurance and fitness is central to our performance.
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