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Home > Semi-Pro Cycling Podcasts > The Coffee Stop, Ripped Lycra, Foam Rollers, MIPS and more
Podcast: Semi-Pro Cycling Podcasts
Episode:

The Coffee Stop, Ripped Lycra, Foam Rollers, MIPS and more
Category: Sports & Recreation
Duration: 00:18:40
Publish Date: 2018-02-15 02:00:00
Description:

In this episode you ask your cycling related questions, and we answer. It's as simple as that.

Question 1: How much does the Coffee Stop affect my training?

Question 2: Is there any way to fix ripped Lycra. I had a crash recently and tore up some of my favourite kit.

Question 3: What's the big deal about Foam Rollers. How useful are they and how do I use them?

Question 4: Are MIPS helmets worth the extra cash?

Question 5: How can I have a successful group ride with so many differences in level?

Question 6: When do I need to be careful when using Zwift or other Smart Trainer software?

Question 7: Can I ride road on a CX bike?

Question 8: Is it worth flying with your bike? What are the other options?

Click here to listen and ask questions at semiprocycling.com

If you are new to Semi-Pro Cycling, check out the back catalogue of shows on all aspects of performance at Semi-Pro Cycling Podcasts

Or download the Weekly Workout Stack - The guide that shows you how to structure your training week and use your training time more effectively, and I’ll also send you a best of our episodes straight to your inbox. CLICK HERE to download NOW.
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