|
In this episode you ask your cycling related questions, and we answer. It's as simple as that.
Question 1: I’ve crashed recently and just don’t feel the same as I did before. What can I do to get my confidence back?
Question 2: I’ve been off the bike for the last two months and dread to think how low my power numbers have gone. How should I go about getting back into riding and training?
Question 3: I like listening to podcasts and music while riding and feel like it’s a great training aid. Am I risking my life or is there nothing to worry about?
Question 4: For those of us on a smart trainer who aren’t using power match, what are your calibration tips to ensure consistent readings?
Question 5: I’ve spent so much time reading contrasting views on carboloading before an event and I still don’t have a clear idea. What is the latest expert opinion on this?
Click here to listen and ask questions at semiprocycling.com
If you are new to Semi-Pro Cycling, check out the back catalogue of shows on all aspects of performance at Semi-Pro Cycling Podcasts
Or download the Weekly Workout Stack - The guide that shows you how to structure your training week and use your training time more effectively, and I’ll also send you a best of our episodes straight to your inbox. CLICK HERE to download NOW.  |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation
