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In this two part series we chat with Dr. Teun van Erp, current data scientist with INEOS Grenadiers, about how World Tour cyclists train and perform during competitions. In our opinion, given Tuen’s extensive research and experience working with World Tour cyclists, he is one of the best people in the field to discuss this topic with. In this episode we take aim at measures of training load in training and racing. One of the measures discussed is TSS - aka, the training stress score from TrainingPeaks. Tuen is better placed than probably anyone in performance cycling to talk about TSS as he’s spent a lot of time investigating TSS to understand its limitations across different scenarios. So join us on this journey to see how training load measures available to all of us are used at the highest level of the sport!
Did you learn anything new in this podcast? If so, we would be stoked if you supported us with a monthly contribution! By becoming a member of the Club, you will help us in our mission to provide the best in cycling performance knowledge and practical advice for the greater cycling community. Click a link below to support monthly: Or, do you prefer to make a one off donation for now? Buy us a coffee (or 3) by clicking here.
Guest panelist:
Teun van Erp, Ph.D. INEOS Grenadiers Staff Page Researchgate LinkedIn Twitter: @The_Teun
Episode References: Relationship Between Various Training-Load Measures in Elite Cyclists During Training, Road Races, and Time Trials The Influence of Exercise Intensity on the Association Between Kilojoules Spent and Various Training Loads in Professional Cycling
Co-hosts: Jason Boynton, Ph.D.
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