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Home > Semi-Pro Cycling Podcasts > SPC128 - Forecasting and Benchmarking Performance with Alan Couzens
Podcast: Semi-Pro Cycling Podcasts
Episode:

SPC128 - Forecasting and Benchmarking Performance with Alan Couzens
Category: Sports & Recreation
Duration: 00:36:16
Publish Date: 2015-02-05 05:00:00
Description: How do you know if your training program working? Testing is the best way to find this out - but testing is hard physically and mentally. With the help of Alan Couzens this episode looks a how to put together a monitoring system that doesn't rely on maximal tests.
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