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Home > Semi-Pro Cycling Podcasts > SPC130 - A Users Guide to Fueling with Fat and Carbs
Podcast: Semi-Pro Cycling Podcasts
Episode:

SPC130 - A Users Guide to Fueling with Fat and Carbs
Category: Sports & Recreation
Duration: 00:40:31
Publish Date: 2015-02-18 05:00:00
Description: The impact diet has on performance is huge. We look at the latest recommendations for carbohydrate use, and how to increase fat oxidation.
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