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Home > Semi-Pro Cycling Podcasts > SPC110 - How to Prepare for a Stage Race
Podcast: Semi-Pro Cycling Podcasts
Episode:

SPC110 - How to Prepare for a Stage Race
Category: Sports & Recreation
Duration: 00:38:58
Publish Date: 2014-09-03 04:00:00
Description: The challenge of a longer stage race is that it requires more fitness, more endurance and the ability to recover day-after-day. This episode answers the question - Am I training hard enough for a demanding stage race? To help answer this question I asked Scott Bradburn onto the show...Scott rides for the Australian NRS team - Cellarbrations Racing supported by VW and Bikebug - as he prepares for the Tour of Tasmania.
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