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Home > Semi-Pro Cycling Podcasts > Stages Power meter failure rate, the latest on carboloading, and how to get your confidence back after a crash.
Podcast: Semi-Pro Cycling Podcasts
Episode:

Stages Power meter failure rate, the latest on carboloading, and how to get your confidence back after a crash.
Category: Sports & Recreation
Duration: 00:25:44
Publish Date: 2018-03-07 05:00:00
Description:

In this episode you ask your cycling related questions, and we answer. It's as simple as that.

Question 1: I’ve crashed recently and just don’t feel the same as I did before. What can I do to get my confidence back?

Question 2: I’ve been off the bike for the last two months and dread to think how low my power numbers have gone. How should I go about getting back into riding and training?

Question 3: I like listening to podcasts and music while riding and feel like it’s a great training aid. Am I risking my life or is there nothing to worry about?

Question 4: For those of us on a smart trainer who aren’t using power match, what are your calibration tips to ensure consistent readings?

Question 5: I’ve spent so much time reading contrasting views on carboloading before an event and I still don’t have a clear idea. What is the latest expert opinion on this?

Click here to listen and ask questions at semiprocycling.com

If you are new to Semi-Pro Cycling, check out the back catalogue of shows on all aspects of performance at Semi-Pro Cycling Podcasts

Or download the Weekly Workout Stack - The guide that shows you how to structure your training week and use your training time more effectively, and I’ll also send you a best of our episodes straight to your inbox. CLICK HERE to download NOW.
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