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Home > Semi-Pro Cycling Podcasts > A Breathing Toolkit for Focus and Motivation & N+1 Adventure Road Bikes
Podcast: Semi-Pro Cycling Podcasts
Episode:

A Breathing Toolkit for Focus and Motivation & N+1 Adventure Road Bikes
Category: Sports & Recreation
Duration: 00:20:50
Publish Date: 2020-08-12 15:00:00
Description:

In this episode, Real-Time Tools for Focus and Motivation. 

Meditation is often brought up as a way to learn how to be calm and focussed - but when you’re in real life you need something that will work in real-time. We find out what that is. 

Also, N+1 adventure bikes - how do they fit into your riding if you’re a competitive cyclist - and how do you know what one to buy?

Find more cycling podcasts at semiprocycling.com.
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