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Podcast: Self Improvement Daily
Episode:

50/10 Work Rest Ratio
Category: Health
Duration: 00:01:32
Publish Date: 2018-09-19 01:24:14
Description: I am going to give this productivity tip a try and I encourage you to do the same - dedicate 50 minutes to undistracted, laser-focused work, then take 10 minutes to tend to all of the things that came up all at once.
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