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Home > Secular Buddhism > 172 - Practicing Acceptance
Podcast: Secular Buddhism
Episode:

172 - Practicing Acceptance
Category: Music
Duration: 00:33:45
Publish Date: 2022-09-25 22:10:09
Description: Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times.
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